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This is a two-minute exercise to help you reach out to someone who's been on your mind, and put it on the calendar so it actually happens.
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Think of someone you've been meaning to reach out to, but keep putting off. *
A friend, family member, mentor, old colleague. Anyone who's been on your mind lately.
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OK
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What's been getting in the way? Reaching out can feel hard. What keeps you from it?
Pick one or skip
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Why does this person matter to you? *
Maybe its a memory, a quality, a season you shared.
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OK
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How do you want to connect?
Match it to what feels doable right now. A short text counts. So does a long walk.
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Set a date and time and add it to your calendar *
+ Google Calendar Apple Calendar
Reminder set. Continue when ready.
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OK
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**✓ It's on the calendar.** The hardest part of reaching out is usually deciding to. You're past that now.
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OK
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