The Long Game
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EnduranceConnect
The Long Game
Mental endurance isn't just about pushing through solo. It's built in the moments we pause to recognize who and what has kept us going over time. This exercise will guide you to reflect on the long arc of your effort and the connections that have sustained you.
6 questions
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Endurance isn't just physical. It's built over time, through relationships, setbacks, and small wins that compound. Reflect on the long game you're playing and the connections that help you stay in it.*
1 → 6
What is the long game you are currently playing, and what keeps you committed to it even when progress feels slow? *
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2 → 6
When your endurance has been tested, what has most helped you stay in it? *
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3 → 6
Think of someone who has helped sustain your effort over time. What has their presence or support made possible for you? *
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4 → 6
How connected do you feel to the people or communities that support your long-term goals right now? *
1 = not at all, 10 = very much
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5 → 6
Describe a small win from your journey that felt minor at the time but now feels like an important part of what has carried you forward. *
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6 → 6
Last thing -- what's your email? *
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