1 → 5
What three things are currently taking up the most mental space in your life? For each one, note whether it feels necessary or draining. *
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2 → 5
If you could stop thinking about one thing entirely, what would it be and why are you still holding onto it? *
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4 → 5
Which area of your life is creating the most mental noise without producing meaningful results? *
A Work and responsibilities B Relationships and social dynamics C Past regrets or future worries D Health and physical wellbeing E Financial concerns F Personal goals and ambitions Select an option to continue
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5 → 5
If your mental capacity tripled tomorrow, what would you finally have the bandwidth to focus on that you have been putting off? *
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