Name Three Things | Forte
FORTE  |  TRAIN WITHIN
Capacity Connect

Name Three Things

Gratitude is a training practice, not a sentiment. This rep trains your attention — slowly rewiring how you see what is already here.

Before you begin, take a breath. You are about to name what is true and good, specifically and deliberately.
7 questions · Takes about 3 minutes
1 →
First name *
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2 →
Last name *
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3 →
Email address *
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4 →
Name three things you are grateful for right now. *
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5 →
Which of those three is hardest to hold onto right now? *
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6 →
What would it look like to lean into that one today? *
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7 →
How present do you feel right now compared to when you started? *
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That’s a rep.
You named what is true and good. That is what training within looks like.
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