Add Mental Fitness to your benefits package.
Unlike medical coverage, Mental Fitness Training is a proactive investment in the health of your team. Forte works just like Medical, Dental, or Vision: your organization adds it, your people use it, and measurable outcomes follow.
4.9/5 average Session rating
It's proactive training for your inner life.
Mental Fitness coaching isn't therapy or crisis support. It's about helping people close the gap between intention and action, strengthening the inner life (mind, will, emotions) and sense of purpose which drives every decision.
1-on-1 Mental Fitness Coaching
Regular sessions with a dedicated, certified Mental Fitness Coach. Not crisis intervention, but proactive, ongoing support for the whole person. Your employees bring what's actually on their mind, and their coach helps them work through it before it becomes a problem.
First session bookable within 24 hours of activation
Self-Guided Exercises
Science-backed, self-guided exercises that train the mind, will, and emotions between coaching sessions. Five minutes, any device, anytime. Structured practice that builds interior strength over time.
Browse sample exercises →
A real coach. Not a chatbot.
Your people get matched with a certified Mental Fitness Coach and book their first session within 24 hours of activation. No referrals, no waitlists, just a real conversation with a person focused entirely on them.
Coaches work with employees on what's actually weighing on them, at work and outside it. Stress doesn't clock out at 5pm. The best people on your team are carrying more than their job description shows, and a dedicated coach helps them process it, reset, and show up fully.
- Sessions scheduled at whatever frequency works for the employee
- 100% private, Coaching notes are never shared with HR
- Certified Mental Fitness professionals, not automated responses
- Available via app, phone, or video
See what your team will actually do.
Mental Fitness exercises take under 5 minutes. Science-backed, self-guided, and built to fit between meetings, not replace them.
The Weather Check
A structured internal scan to identify your current emotional state and what's driving it. The starting point for any Mental Fitness practice, and our most-used exercise.
~3 minValues Alignment
Clarify what matters most to you at work and whether your current environment supports those values. Builds direction and reduces the friction that drives quiet burnout.
~5 minTension Release Reset
A structured decompression exercise for high-pressure moments. Helps employees recover faster between demanding tasks, without leaving their desk.
~5 minAdd Forte to your benefits package in three steps.
Designed to work like every other benefit you already offer: simple to add, easy to administer, and built to last.
Add to your benefits package
Sign a standard benefits agreement. Forte integrates into your existing HR and benefits ecosystem: no IT lift required. We handle the rest.
Employees enroll on day one
Each team member begins with a Mental Fitness Scan, then accesses self-guided Exercises and books their first 1:1 Coaching Session, available within 24 hours. No waitlists, no referrals.
Track outcomes in real time
Your admin dashboard shows engagement rates, wellbeing scores, and program ROI as they update, so you always have data when leadership asks.
Add Mental Fitness Training to your benefits package.
Most benefits in your package are reactive: they respond after something goes wrong. Mental Fitness Training is the proactive counterpart: a standard employee benefit that builds resilience before burnout develops, not after. It's also the only benefit in your package focused on the interior life: the mental, emotional, and volitional health that drives everything else your people do. Add it alongside Medical, Dental, and Vision, and your benefits package finally covers the whole person.
Your team will actually use it
Forte's average member participation rate is 6–10x higher than a traditional EAP. When your people actually use the benefit, the outcomes follow naturally: better retention, stronger performance, and lower burnout.
Real impact on retention costs
Losing one employee costs your organization $40,000 or more to replace. Forte helps keep the people you've invested in, and your admin dashboard gives you the data to show leadership exactly what that's worth.
Up and running in 4 weeks
No heavy IT integration required. Forte deploys in as little as 4 weeks with a dedicated onboarding team and ongoing account management throughout the year.
What could Forte be worth for your organization?
Assuming Forte meaningfully impacts just 1% of your workforce, the conservative floor. Built for 100% of your people.
Heard from the teams using Forte.
4.9 out of 5 stars across more than 2,000 member reviews.
"My Coach made me feel seen and heard without the pressure of being judged. It's like talking to a trusted friend when you have no support system to lean on. After a tough week, it makes a real difference."
"I wasn't sure what to expect, but my Coach helped me work through something I'd been stuck on for months. When we finished I had a clear plan. That kind of structured support is exactly what our teams need."
"My Coach helps me process the weight of this work so I feel more grounded. I feel more confident about where I'm headed, and that confidence shows up in how I show up for my team."
Need a custom solution for your organization?
Our enterprise team will build a plan around your specific workforce needs.
Mental Fitness vs. Traditional EAP
Your current EAP wasn't built for the demands of modern work. See the difference a proactive Mental Fitness benefit makes.
Everything benefits leaders want to know.
Answers to the questions HR directors and benefits managers ask before adding Forte to their package.
Add Mental Fitness Training to Your Benefits Package.
It's proactive wellness: the one benefit your package is missing. See what Forte costs per employee and what outcomes you can expect in year one. No commitment required.
Volume pricing available.