SoulCare® Practices

What are the SoulCare™ Practices?

At Forte, our vision is to transform humanity from merely surviving to thriving. We aspire to help every worker live an integrated life.

That is what SoulCare™ is all about.

What is SoulCare™, exactly? SoulCare™ is the practice of Whole Human Integration: integrating what we are, do, and experience.

  • What we are: Spirit, Soul, Body
  • What we do: the various roles we hold in life (worker, parent, child, friend, neighbor, etc.)
  • What we experience: past, present, future

To help Users live a more integrated life, our Forte Pathway consists of two parts: SoulCare™ Connections and SoulCare™ Practices. In Connections, Users can connect with a Guide of their choice for unlimited, confidential conversations. The SoulCare™ Practices are practical tools that Users can apply in daily life.

So, what are the ten SoulCare™ Practices? I'm glad you asked! 

Paraclete's SoulCare™ Practices:

  1. Community
  2. Simplicity
  3. Serving
  4. Gratitude
  5. Meditation
  6. Slowing
  7. Silence and Solitude
  8. Exercise
  9. Journaling
  10. Rest

We  provide content and resources to help Users apply these ten SoulCare™ Practices to live a more balanced and satisfying life.

A fully intentional Soul, animated Spirit, and balanced Body builds and sustains hope, joy, gratitude, self-compassion and connection in work, life and everything in between.